Hello everybody,
after months and months without much exercise due to my overwhelming job, I decided to take actions and take care of my health. I subscribed to a local gym club in Phoenix, called Lifetime and took the decision to come regularly.
On top of that and to really force myself to a better health, I hired the services of a personal fitness coach, Maximo. Maximo is inflicting me pain twice a week and pushing the exercices to my limits so I can improve my heart rate, lose body-fat and obviously looking better ;-)
My personal goal and I want to make it public so I cannot get away from it, is to run the Phoenix marathon around January 2012.
Some to say I have plenty of time, but in order to achieve this goal, I needed to start slowly but surely. Therefore me along with other Maximo's clients, went to run a 5Km in the Phoenix zoo last saturday morning. It was my first race experience as a runner and I did enjoy it.
My next challenge is to run a 10km and improve my stamina!
More to follow....
